Mango

Tangerine is a low saturated fat content type which is a good source for Vitamins and has a major portion of its calories coming from natural sugars.

70 calories.
1 gram of protein.
Cholesterol: 0 mg.
Carbohydrates: 19 grams.
Fiber: 2 gr.
Vitamin C: 27.7mg.
Potassium: 156mg.
Calcium: 10mg.
Sodium: 2mg.
Vitamin B6: 8%.
Vitamin A: 38mcg.
Iron: 0.13mg.

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.

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